When working out your arms, legs, or abs, it's important not to neglect your chest. This area requires attention as well, and now you can tackle it from the comfort of your own home.
Transform your house into a personal gym and focus on strengthening your chest muscles for a more toned physique and improved well-being. Our latest app is designed to provide guidance through an innovative program featuring new exercises.
Overview
Push ups 30 day Home workout is a Freeware software in the category Home & Hobby developed by fitfit.am.
The latest version of Push ups 30 day Home workout is 1.9, released on 07/13/2024. It was initially added to our database on 07/13/2024.
Push ups 30 day Home workout runs on the following operating systems: Android.
Users of Push ups 30 day Home workout gave it a rating of 5 out of 5 stars.
Pros
- Simple and easy-to-follow 30-day workout plan focused on push-ups
- Requires no equipment and can be done at home
- Helps increase upper body strength and endurance
- Progressive difficulty level to challenge users over the 30 days
- Tracks your progress and provides motivation to stay consistent
Cons
- May not provide a well-rounded full-body workout as it is focused solely on push-ups
- Not suitable for individuals looking for variety in their workout routine
- Some users may find the repetitive nature of the workouts boring after a while
Screenshots (Click to view larger)
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