1.9 Safe to install
When working out your arms, legs, or abs, it's important not to neglect your chest. This area requires attention as well, and now you can tackle it from the comfort of your own home.
Transform your house into a personal gym and focus on strengthening your chest muscles for a more toned physique and improved well-being. Our latest app is designed to provide guidance through an innovative program featuring new exercises.
Overview
Push ups 30 day Home workout is a Freeware software in the category Home & Hobby developed by fitfit.am.
The latest version of Push ups 30 day Home workout is 1.9, released on 07/13/2024. It was initially added to our database on 07/13/2024.
Push ups 30 day Home workout runs on the following operating systems: Android.
Users of Push ups 30 day Home workout gave it a rating of 5 out of 5 stars.
Pros
- Simple and easy-to-follow 30-day workout plan focused on push-ups
- Requires no equipment and can be done at home
- Helps increase upper body strength and endurance
- Progressive difficulty level to challenge users over the 30 days
- Tracks your progress and provides motivation to stay consistent
Cons
- May not provide a well-rounded full-body workout as it is focused solely on push-ups
- Not suitable for individuals looking for variety in their workout routine
- Some users may find the repetitive nature of the workouts boring after a while
Screenshots (Click to view larger)
Related
HASfit Home Workout Routines
Join Coach Kozak and Claudia through over 1,000 real-time home workout routines and exercise plans for all goals. Named "Top Fitness App" for 10 years straight 99% approval rating on over 1 billion completed workouts Become the best …
Home Workout・Full Body Workout
Transform Your Fitness Routine with Fun Card Workouts!
Leg Workouts
Challenge and strengthen your lower body muscles in just a few minutes with our Lower Body Workout app. Suitable for both men and women, this app is designed to help you achieve strong thigh, hip, and leg muscles.
Morning exercises - Wake up
Rise and Shine with BeStronger: The Perfect Morning Exercise App
Perfect Posture in 30 Days
Having good posture is essential for overall health, as it contributes to strength, flexibility, and balance in the body. These factors can lead to reduced muscle pain and increased energy levels throughout the day.
Thigh Slimming Challenge
Seriously, achieving lean and toned thighs is an attainable goal for anyone. This 30-day Thigh Slimming Challenge was specifically designed to help individuals reach this objective.Latest Reviews
|
HWMonitor
Monitor your hardware with ease! |
|
TweakPower
Boost Your PC Performance with TweakPower! |
|
Kalorické Tabulky
Effortlessly Track Your Nutrition with Kalorické Tabulky |
|
SRWare Iron
Enhanced Privacy and Security with SRWare Iron Browser |
|
GOM Player
GOM Player: Your Ultimate Media Player |
|
Hyper File Manager
Streamline Your File Management with Hyper File Manager |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Microsoft 365 Apps for Business 16.0.18827.20140
Boost your productivity with Microsoft 365 Apps for Business
Skype for Business Basic 2016 16.0.18827.20140
Seamless Communication with Skype for Business Basic 2016
Wireshark 4.4.6
Wireshark: The Ultimate Network Protocol Analyzer
Ashampoo Internet Accelerator 3.30
Boost Your Browsing Experience with Ashampoo Internet Accelerator
